Still lingering at 215lbs. But I’m not sad about it (well, maybe a little). The fact is that my diet is changing drastically. I’m eating fruit regularly, smaller and more regular meals, no soda during the week, and between a half and a full gallon of water each day. That is a HUGE change in my dietary habits -just ask anyone who knows me well! So I don’t feel like this is a defeat in any way. I do know that I need to exercise more often. I was walking for 40-60 min. 4 days out of the week but due to recent schedule changes I can’t always make that goal any more. Looks like I’m just going to have to wait until my master plan allows me to stop working in Van Nuys before I can start expecting to see regular exercise right now. Still, I don’t feel that bad about it. I’ve made important changes in my life that I don’t think I’ll ever regret!
Still, I am planning on starting a colon cleansing here pretty soon and I’ve heard that will nearly always cause some weight loss so one never knows…